Musculoskeletal problems

These can range from general aches and pains to more serious problems and include:

  • Upper limb disorders such as Repetitive Strain Injury (RSI) tenosynovitis and carpal tunnel syndrome - by far the most important as it can quickly lead to permanent incapacity
  • Back and neck pain and discomfort
  • Tension stress headaches and related ailments
Repetitive Strain Injury (RSI)

The basis for this illness concept is the idea that one can overuse a tool, such as a computer keyboard or musical instrument in a way that causes tissue damage leading to pain.
The following complaints are typical in patients that might receive a diagnosis of RSI:

  • Pain in the arm (typically diffuse--i.e. spread over many areas).
  • The pain is worse with activity.
  • Weakness, lack of endurance.

These types of problem can be caused by:

  • Maintaining an unnatural or unhealthy posture while using the computer
  • Inadequate lower back support
  • Sitting in the same position for an extended period of time
  • An ergonomically poor workstation set up

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